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Pilates: Body in Motion
Pilates: Body in Motion
Alycea Ungaro
Pilates is a unique exercise system that gives rapid, yet lasting results; a sculpted body with increased back strength and improved posture. This work aims to show you how to achieve these remarkable results at home.
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Summary
Pilates is a unique exercise system that gives rapid, yet lasting results; a sculpted body with increased back strength and improved posture. Pilates Body in Motion shows you how to achieve these remarkable results at home.
Product Description
Title - Pilates: Body in Motion
Edition -
Author - Alycea Ungaro
ISBN 13 - 9780751336917
Imprint - DK
Publisher - Dorling Kindersley Ltd
Date Published - 07/03/2002
Prize -
No. of pages -
Binding Type - Paperback
Dimensions - 184 x 233 x 13mm
Weight - 516 g
Languages - English