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Performance Paleo Cookbook, The

Performance Paleo Cookbook, The

Stephanie Gaudreau

High-Intensity training is one of the most effective ways to train, but you also need to be eating the right foods to get the best results. This cookbook gives readers 100 of the best Paleo recipes to supercharge their path to fitness.
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Summary

High-Intensity training is one of the most effective ways to train, but you also need to be eating the right foods to get the best results. The Performance Paleo Cookbook gives readers 100 of the best Paleo recipes to supercharge their path to fitness. Stephanie Gaudreau is the creator of the popular Paleo blog, Stupid Easy Paleo. Not only does she provide healthy, delicious recipes such as Mocha-Rubbed Slow Cooker Pot Roast, Warm Cinnamon Carrot Fries, Apricot Ginger Pork Tenderloin and Apple Pie Protein Shake, but she also describes in detail which meals to eat before and after your workouts to maximize the superfood benefits, and to increase your strength and speed.

Product Description

Title - Performance Paleo Cookbook, The

Edition -

Author - Stephanie Gaudreau

ISBN 13 - 9781624141010

Imprint - Page Street Publishing Co.

Publisher - Page Street Publishing Co.

Date Published - 06/01/2015

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 202 x 227 x 14mm

Weight - 729 g

Languages - English