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Perfect Bride: The Complete Beauty, Diet and Exercise Countdown
Perfect Bride: The Complete Beauty, Diet and Exercise Countdown
Janet Wright
All a bride needs to make sure she looks 100% gorgeous on her wedding day. Unique 6 month countdown format tells her exactly what to do and when. Exercise plans for fat burning, energy and instant de-stress.
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Summary
Introduction 5; 6 months to go 6; Focus on losing weight & gaining energy; Fat-burning exercise workout; A healthy low-carb diet; Recipes; An easy beauty-boosting lifestyle plan; 6-month/5-month/4- month wedding planner checklists; 3 months to go 36; Focus on shaping and toning; Body-sculpting workout; Weight-loss diet to reduce fluid.
Product Description
Title - Perfect Bride: The Complete Beauty, Diet and Exercise Countdown
Edition -
Author - Janet Wright
ISBN 13 - 9780600612445
Imprint - Hamlyn
Publisher - Octopus Publishing Group
Date Published - 15/08/2005
Prize -
No. of pages - 128
Binding Type - Paperback
Dimensions - 195 x 260 x 10mm
Weight - 478 g
Languages - English