Peace of Mind: A book of calm for busy mums

Life for modern mums can be non-stop. With the endless demands of family and work it can feel impossible to find headspace or set aside time just for you.

Create a moment - a few minutes or even an hour - of inner calm with this collection of mindful exercises, colouring in, inspirational quotes, meditations, craft ideas and more.

Designed for busy, time-poor people Peace of Mind is a practical and motivational journal that will help you restore tranquillity and balance.

Title - Peace of Mind: A book of calm for busy mums

Edition -

Author - Georgina Rodgers

ISBN 13 - 9781473635517

Imprint - Hodder & Stoughton

Publisher - Hodder & Stoughton

Date Published - 25/02/2016

Prize -

No. of pages -

Binding Type - Hardback

Dimensions - 130 x 206 x 22mm

Weight - 326 g

Languages - English