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Overcoming Pms The Natural Way: How to get rid of those monthly symptoms for ever

Overcoming Pms The Natural Way: How to get rid of those monthly symptoms for ever

Marilyn Glenville

In this illuminating book the UK's leading nutritional therapist, Mary Grenville explains that the discomfort and pain associated with the menstrual cycle is not inevitable.
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Summary

In Natural Solutions to PMS Marilyn Glenville shows you simple nutritional and lifestyle changes you can make that will balance your hormones and relieve your PMS symptoms. From breast pain to fluctuating moods, and from weight gain to fatigue, Marilyn Glenville details a thoroughly researched and tested programme to get your symptoms under control. Discover: How to get rid of your symptoms permanently; Which tests, supplements, herbs and nutrition will make a difference; Why premenstrual symptoms occur and why conventional treatments are rarely effective; How to get your hormones back in balance; How to relieve specific symptoms.

Product Description

Title - Overcoming Pms The Natural Way: How to get rid of those monthly symptoms for ever

Edition -

Author - Marilyn Glenville

ISBN 13 - 9780749926274

Imprint - Piatkus Books

Publisher - Little, Brown Book Group

Date Published - 05/01/2006

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 131 x 196 x 20mm

Weight - 188 g

Languages - English