Overcoming Overeating: Conquer Your Obsession With Food: Conquer Your Obsession with Food Forever

Do you feel compelled to eat when you're not hungry? Do you feel guilty and worthless after binge eating? Would you like to:

* Lose weight naturally?
* Enjoy the food you most desire?
* Forget your preoccupation with eating and weight?
* Discover the freedom of no restraints?
* Give up dieting forever?

OVERCOMING OVEREATING makes all this possible, returning eating to its natural place in life, so that food becomes something to be enjoyed rather than feared. OVERCOMING OVEREATING will help you to break out of the lonely cycle of diet, binge, recrimination and self-loathing. Both practical and reassuring, it offers realistic guidance on how to conquer an obession with food and restore your self-esteem.

Title - Overcoming Overeating: Conquer Your Obsession With Food: Conquer Your Obsession with Food Forever

Edition -

Author -

ISBN 13 - 9780091825614

Imprint - Vermilion

Publisher - Ebury Publishing

Date Published - 06/01/2000

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 126 x 198 x 16mm

Weight - 177 g

Languages - English