Outsmarting the Female Fat Cell: The revolutionary 12-week weight-control programme designed specifically for women
Outsmarting the Female Fat Cell: The revolutionary 12-week weight-control programme designed specifically for women
Debra Waterhouse
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Summary
The first weight-control programme designed specifically for women. This realistic approach to changing the eating and exercise habits of a lifetime gets to the heart of the dilemma women face on weight gain and weight loss. Written by a renowned nutritionist, it introduces a safe and effective 12-week programme that works for women of all ages. The OFF Plan explains 6 effective methods for deactivating the female fat cell. It allows you to eat whatever you want, for a lifetime, and permanently changes the make-up of your fat cells by turning them 'off' for ever. It promises:
You will lose as much weight as is realistically and genetically possible You will never have to diet again You will be able to eat whatever you desire without guilt You will never have to give up your favourite foods
Product Description
Title - Outsmarting the Female Fat Cell: The revolutionary 12-week weight-control programme designed specifically for women
Edition -
Author - Debra Waterhouse
ISBN 13 - 9780340588130
Imprint - Hodder Paperback
Publisher - Hodder & Stoughton
Date Published - 01/04/1993
Prize -
No. of pages -
Binding Type - Paperback
Dimensions - 130 x 196 x 20mm
Weight - 254 g
Languages -