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Office Yoga: Simple Stretches for Busy People
Office Yoga: Simple Stretches for Busy People
Darrin Zeer
Over 70 simple exercises are organized by time of day (waking stretches, commute exercises, afternoon tension relievers, evening meditations) and by work activity (i.e., exercises to do while reading email, talking on the phone, making copies, etc.).
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Summary
Giving old books a new lease of life, collecting books from all four corners of the U.K. and preventing them from being thrown away into landfill by getting them back into the hands of book-lovers across the world. Free shipping in the UK.
Product Description
Title - Office Yoga: Simple Stretches for Busy People
Edition -
Author - Darrin Zeer
ISBN 13 - 9780811826853
Imprint - Chronicle Books
Publisher - Chronicle Books
Date Published - 01/02/2000
Prize -
No. of pages -
Binding Type - Hardback
Dimensions - 156 x 122 x mm
Weight - g
Languages - English