New Pyramid Power Juices: 50 Energizing Juices and Smoothies (Pyramids)

Juices can boost energy levels before exercise, aid fluid and electrolyte replacement during workout, and provide invaluable carbohydrate to maintain stamina. Whether you are a marathon runner or a weekly gym visitor, these energy drinks will help you get more from your exercise routine. This book presents 50 delicious nutrient-packed juices and smoothies especially designed to rehydrate and boost energy levels for every type of exercise, from low-intensity to endurance sports. Each recipe has a detailed nutritional analysis to help you monitor your intake of valuable vitamins and minerals. Quick-reference symbols show which juices are right for your sport.

Title - New Pyramid Power Juices: 50 Energizing Juices and Smoothies (Pyramids)

Edition -

Author - Fiona Hunter,Penny Hunking

ISBN 13 - 9780600614227

Imprint - Hamlyn

Publisher - Octopus Publishing Group

Date Published - 15/01/2007

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 149 x 210 x 9mm

Weight - 290 g

Languages - English