Mindfulness for Every Day
Mindfulness for Every Day
Yvette Jane
Peace. Serenity. Joy.
Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let
go of stress and anxiety, and feel true appreciation for the here and now.
Condition: Used - Good
Couldn't load pickup availability
Share
Collapsible content
Summary
Peace. Serenity. Joy.
Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let
go of stress and anxiety, and feel true appreciation for the here and now.
Product Description
Title - Mindfulness for Every Day
Edition -
Author - Yvette Jane
ISBN 13 - 9781849538152
Imprint - Summersdale Publishers
Publisher - Octopus Publishing Group
Date Published - 11/02/2016
Prize -
No. of pages - 160
Binding Type - Hardback
Dimensions - 116 x 146 x mm
Weight - g
Languages - English