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Mind-body Workout
Mind-body Workout
Lynne Robinson,Helge Fisher
The approach to exercise and bodywork in this book combines both the Pilates Method and the Alexander Technique. The exercise programme aims to make the reader re-examine the way in which the body is used and explore pathways from the mind to the body.
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Summary
Giving old books a new lease of life, collecting books from all four corners of the U.K. and preventing them from being thrown away into landfill by getting them back into the hands of book-lovers across the world. Free shipping in the UK.
Product Description
Title - Mind-body Workout
Edition -
Author - Lynne Robinson,Helge Fisher
ISBN 13 - 9780330369466
Imprint - Pan Books
Publisher - Pan Macmillan
Date Published - 09/04/1998
Prize -
No. of pages -
Binding Type - Paperback
Dimensions - 189 x 246 x 12mm
Weight - 520 g
Languages - English