Mens Health Muscle: The worlds most complete guide to building your body

Muscle, devised and produced by the editorial team of Men’s Health magazine, explains and illustrates how your muscles operate * shows you how your muscles are built systemically and how hormonal factors contribute to muscle growth * tells you the truth about muscle-building possibilities * presents total muscle-building programmes * and demonstrates workouts that work wonders.

This stunning book is packed from cover to cover with beautiful, hard-body photographs that blur the boundaries between art and reference.

Title - Mens Health Muscle: The worlds most complete guide to building your body

Edition -

Author - Ian King,Lou Schuler

ISBN 13 - 9781405041416

Imprint - Rodale

Publisher - Pan Macmillan

Date Published - 07/02/2003

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 213 x 276 x 23mm

Weight - 1312 g

Languages - English