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Meditation Week by Week: 52 Exercises to Help You Grow in Peace and Awareness
Meditation Week by Week: 52 Exercises to Help You Grow in Peace and Awareness
David Fontana
Learning to meditate is a personal journey, which is undertaken slowly and over time - each to his or her own pace. A complete meditation programme. Conveys a thorough understanding of the nature of meditation, and its psychological, physical and spiritual benefits. Covers all the practical aspects of meditation.
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Summary
Giving old books a new lease of life, collecting books from all four corners of the U.K. and preventing them from being thrown away into landfill by getting them back into the hands of book-lovers across the world. Free shipping in the UK.
Product Description
Title - Meditation Week by Week: 52 Exercises to Help You Grow in Peace and Awareness
Edition -
Author - David Fontana
ISBN 13 - 9781844830053
Imprint - Duncan Baird Publishers
Publisher - Watkins Media Limited
Date Published - 13/05/2004
Prize -
No. of pages - 160
Binding Type - Paperback
Dimensions - x x mm
Weight - g
Languages - English