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Meditation (101 Essential Tips)
Meditation (101 Essential Tips)
Naomi Ozaniec
Meditation is the ideal antidote to our chaotic, stressful lives. This guide presents 101 easy to master hints and tips for meditation, from telling you how to breathe to where and how often you should practice to chanting.
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Summary
Meditation is the ideal antidote to our chaotic, stressful lives, and this handy guide breaks down the topic into 101 easy to master hints and tips. From telling you how to breathe to where and how often you should practice to chanting, take a deep breath and get started!
Product Description
Title - Meditation (101 Essential Tips)
Edition -
Author - Naomi Ozaniec
ISBN 13 - 9781405303439
Imprint - DK
Publisher - Dorling Kindersley Ltd
Date Published - 04/03/2004
Prize -
No. of pages -
Binding Type - Paperback
Dimensions - 128 x 177 x 5mm
Weight - 116 g
Languages - English