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Massage Basics: How to Treat Aches and Pains, Stress, and Flagging Energy (Pyramid Paperbacks)

Massage Basics: How to Treat Aches and Pains, Stress, and Flagging Energy (Pyramid Paperbacks)

Wendy Kavanagh

Experiment with massage in the comfort of your own home and treat family and friends to a total pampering experience. This volume contains clear, step-by-step instructions on how to aid relaxation, relieve aches and pains and improve energy levels.
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Summary

A comprehensive introduction to massage techniques, this title contains clear, step-by-step instructions on how to aid relaxation, relieve aches and pains and improve energy levels. Experiment with massage in the comfort of your own home and treat family and friends to a total pampering experience; massage to energize or relax, massage to relieve aches and pains, massage for sports, exercise and the work place. The volume also includes recipes for oils, lotions and compresses.

Product Description

Title - Massage Basics: How to Treat Aches and Pains, Stress, and Flagging Energy (Pyramid Paperbacks)

Edition -

Author - Wendy Kavanagh

ISBN 13 - 9780600610076

Imprint - Hamlyn

Publisher - Octopus Publishing Group

Date Published - 13/03/2004

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 171 x 189 x 8mm

Weight - 290 g

Languages - English