Marathon: The Ultimate Training and Racing Guide

This book features strategies from more than 50 top coaches. Whether you're planning to run your first marathon or determined to slice a few minutes off your best time, this is the book to read. Hal Higdon, senior writer at Runner's World, has been running and writing about marathons for over forty years. Use his informative and detailed book to tap into his vast personal expertise plus that of dozens of coaches, exercise physiologists, marathon runners and other top running authorities. Full of sound training advice for runners of all levels, this is a must-read for anyone who wants to maximise his or her performance.

Title - Marathon: The Ultimate Training and Racing Guide

Edition -

Author -

ISBN 13 - 9781405087995

Imprint - Rodale International Ltd

Publisher - Pan Macmillan

Date Published - 20/01/2006

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 153 x 235 x 25mm

Weight - 567 g

Languages - English