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Marathon Running: From Beginner to Elite
Marathon Running: From Beginner to Elite
Richard Nerurkar
Intended for everyone from the complete beginner to the experienced runner wishing to improve on racing strategy, this book gives information on: structuring an effective build-up; training harder without doing too much; improving your pace judgement and producing your best on race day.
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Summary
Intended for everyone from the complete beginner enchanted by the challenge of the London Marathon, to the experienced runner wishing to improve on racing strategy this book gives information on: structuring an effective build-up; training harder without doing too much; improving your pace judgement and producing your best on race day.
Product Description
Title - Marathon Running: From Beginner to Elite
Edition -
Author - Richard Nerurkar
ISBN 13 - 9780713653519
Imprint - A & C Black Publishers Ltd
Publisher - Bloomsbury Publishing PLC
Date Published - 29/09/2000
Prize -
No. of pages -
Binding Type - Paperback
Dimensions - 156 x 234 x mm
Weight - 397 g
Languages - English