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Managing Anger: Positive Strategies for Dealing with Destructive Emotions

Managing Anger: Positive Strategies for Dealing with Destructive Emotions

Gael Lindenfield

Anger is a very natural response to hurt, frustration, bereavement, loss or threat but it can also be a very damaging response. This book puts forward a model of constructive anger management as a positive alternative to the many negative habits which are so damaging and dangerous.
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Summary

Anger is a very natural response to hurt, frustration, bereavement, loss or threat. But it can also be a very damaging response, and unless you deal with it effectively the results can be highly destructive. This book puts forward a model of constructive anger management as a positive alternative to the many negative habits which are so damaging and dangerous and has grown out of self-development courses led by the author.

Product Description

Title - Managing Anger: Positive Strategies for Dealing with Destructive Emotions

Edition -

Author - Gael Lindenfield

ISBN 13 - 9780722527153

Imprint - Thorsons

Publisher - HarperCollins Publishers

Date Published - 17/06/1996

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 130 x 197 x mm

Weight - 173 g

Languages -