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Low GI Life Plan

Low GI Life Plan

Kaye Foster-Powell,Jennie Brand-Miller

Part of "Glucose Revolution" series, this title acts as a resource for people wanting to eat their way to good health with low-GI recipes.
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Summary

The Glucose Revolution Life Plan is perfect for those already familiar with the G.I. factor or for those new to the theory, because it includes over 50 mouth-watering recipes plus a complete rundown on the glycaemic index, fat facts and fallacies, omega-3 fatty acids and the benefits of Mediterranean and Asian style cooking. - Over 50 low G.I. recipes with a special focus on Mediterranean and Asian style cooking - The low G.I. shopping guide and pantry plan - 7 -day menu plans, including essential diet tips for diabetics, kids, teenagers, people with active lifestyles and sports people - Food that suits today's tastes and lifestyles The Glucose Revolution Life Plan is an invaluable resource for energising your body and achieving and sustaining a healthy weight.

Product Description

Title - Low GI Life Plan

Edition -

Author - Kaye Foster-Powell,Jennie Brand-Miller

ISBN 13 - 9780340836330

Imprint - Hodder Paperback

Publisher - Hodder & Stoughton

Date Published - 06/12/2004

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 169 x 15 x 237mm

Weight - 548 g

Languages -