Home All Non-Fiction Books Low Gi Cookbook: Over 70 Delicious Recipes to Help You Lose Weight and Gain Health: Over 80 Delicious Recipes to Help You Lose Weight and Gain Health
1 1

Low Gi Cookbook: Over 70 Delicious Recipes to Help You Lose Weight and Gain Health: Over 80 Delicious Recipes to Help You Lose Weight and Gain Health

Low Gi Cookbook: Over 70 Delicious Recipes to Help You Lose Weight and Gain Health: Over 80 Delicious Recipes to Help You Lose Weight and Gain Health

Louise Blair

Provides over 70 delicious, healthy low-GI recipes from quick-fix lunches such as Poached Eggs with Lentils and Rocket to delectable dinners, including Baked Sweet Potato with Griddled Herb Chicken. This book gives information on how the glycaemic index works and why GI foods are so good for you.
£2.69 GBP
RRP £6.99 GBP £2.69 GBP
Sold out
Tax included.

Condition: Used - Good
View full details

Summary

Eating a low-GI diet is the ultimate path to high energy levels, permanent weight loss and great health. This practical book offers 80 mouthwatering recipes for every occasion, from quick-fix lunches such as Poached Eggs with Lentils and Rocket to delectable dinners, including Baked Sweet Potato with Griddled Herb Chicken. There's no need to miss out on pudding either, with low-GI recipes for sweet treats such as Blackberry and Apple Tartlets and Fruity Bread and Butter Pudding. Together with expert information on how the glycaemic index works and why GI foods are so good for you, with Low GI Cookbook you'll find living the GI life is easy.

Product Description

Title - Low Gi Cookbook: Over 70 Delicious Recipes to Help You Lose Weight and Gain Health: Over 80 Delicious Recipes to Help You Lose Weight and Gain Health

Edition -

Author - Louise Blair

ISBN 13 - 9780600617686

Imprint - Hamlyn

Publisher - Octopus Publishing Group

Date Published - 15/01/2008

Prize -

No. of pages - 176

Binding Type - Paperback

Dimensions - 125 x 197 x 15mm

Weight - 213 g

Languages - English