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Low Fat, Low Sugar: Essential vegetarian collection

Low Fat, Low Sugar: Essential vegetarian collection

Rose Elliot

Topical new vegetarian cookbook which excludes hidden fats and sugars in everyday foods.

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Summary

Topical new vegetarian cookbook which excludes hidden fats and sugars in everyday foods.

Over 150 new recipes for Rose Elliot fans.

Diets low in fat and low in sugar are essential for well-being. This new cookbook drives home the message that keeping to a diet both low in fat and sugar can prevent health problems. Rose Elliot tempts the tastebuds with a wide range of vegetarian meals which will appeal to health conscious people, with a special focus for those who:
• want to lose weight
• those suffering from diabetes and blood sugar problems
• suffer from candida (she has also excluded certain fruits and yeast which allow candida to proliferate)
• worry about their heart health

This book will also enter the healthy foods debate with a topical look at food labelling – many products that are marked ‘low fat’ often mean ‘high in sugar’ – as well as a look at the hidden sugars in processed foods.

Product Description

Title - Low Fat, Low Sugar: Essential vegetarian collection

Edition -

Author - Rose Elliot

ISBN 13 - 9780722539491

Imprint - Thorsons

Publisher - HarperCollins Publishers

Date Published - 06/03/2000

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 159 x 216 x 12mm

Weight - 342 g

Languages - English