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Lose Your Middle-Aged Middle: The simple 6-week plan to flatten your belly

Lose Your Middle-Aged Middle: The simple 6-week plan to flatten your belly

Mary Dan Eades,Michael R. Eades

When you are over 40 it can be much harder to achieve a flat stomach. Here is an easy-to-follow diet book for a well-defined market written by bestselling authors.
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Summary

Medical doctors Mary Dan Eades and Michael Eades are experts in nutritional health and weight loss. In their new book they present a quick and effective diet plan for all those middle-aged women and men who have bulging waistlines which they find very hard to lose. The Eades reveal the chief causes of the middle-aged bulge and explain how bad this is for your health. The good news is that, by following their special diet high in protein, you can eliminate visceral fat fast and regain your figure and improve your health.

LOSE YOUR MIDDLE-AGED MIDDLE! includes a simple 6-week programme and dozens of delicious recipes. Menus for vegetarians are included, so this is a diet everyone can follow.

Product Description

Title - Lose Your Middle-Aged Middle: The simple 6-week plan to flatten your belly

Edition -

Author - Mary Dan Eades,Michael R. Eades

ISBN 13 - 9780749942182

Imprint - Piatkus Books

Publisher - Little, Brown Book Group

Date Published - 17/12/2009

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 163 x 237 x 25mm

Weight - 452 g

Languages - English