Live Longer, Feel Younger, Look Great

Diana Moran - TV's Green Goddess - is living proof that life after 50 can look and feel wonderful. A breast-cancer survivor now in her sixties, she has gracefully cheated the ageing process and here shares her great new ways to enjoy and enhance later life. Try stimulating fitness routines to increase mobility, relieve pain, build up core body strength, and tone body shape. This book provides effective food and exercise solutions that help beat symptoms of menopause, osteoporosis, breast cancer and heart disease.

Title - Live Longer, Feel Younger, Look Great

Edition -

Author - Diana Moran

ISBN 13 - 9780600612261

Imprint - Hamlyn

Publisher - Octopus Publishing Group

Date Published - 15/01/2006

Prize -

No. of pages - 320

Binding Type - Paperback

Dimensions - 240 x 278 x 24mm

Weight - 1530 g

Languages - English