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Learn Yoga in a Weekend (Learn in a weekend)

Learn Yoga in a Weekend (Learn in a weekend)

Sivananda Yoga Vedanta Centre

Part of the "Learn In a Weekend" series, this book focuses on learning yoga. The series offers courses for the beginner which can be completed in two days. Each activity is devised by an expert and aims to help the beginner become a competent practitioner.
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Summary

The Learn in a Weekend series is a unique concept for busy people. With the help of expert coaches you can learn a sport or hobby in the shortest possible time. Learn Yoga in a Weekend offers a thoroughly practical step-by-step approach to what is an increasingly popular pastime. In a no-nonsense easy-to-follow style fully illustrated with annotated colour photographs it demonstrates dynamically and clearly how to absorb the skills of the sport.

Product Description

Title - Learn Yoga in a Weekend (Learn in a weekend)

Edition -

Author - Sivananda Yoga Vedanta Centre

ISBN 13 - 9780751302882

Imprint - DK

Publisher - Dorling Kindersley Ltd

Date Published - 14/03/1996

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 138 x 215 x 6mm

Weight - 183 g

Languages - English