Kilted Yoga: THE PERFECT CHRISTMAS STOCKING FILLER - yoga laid bare

FROM THE VIRAL YOGA STAR - 43 MILLION VIEWS IN JUST FIVE DAYS

Yoga as it's never been seen before!

'Yoga can feel elitist but the book does not alienate. Partly because of its gentle humour, and partly because the language does not assume any knowledge of terms or sequences. It's straightforward and to the point. And the scenery beats a sterile yoga studio.' - Evening Standard

'Apparently there is something about the recipe of beards, kilts, butts and the Scottish highlands that just works.' - Finlay Wilson

'Yoga and kilts in a Perthshire forest has proved to be just what the world was waiting for.' - BBC

Get ready to lose yourself in the wilds of Scotland and reconnect with the natural world in this gorgeous little book that will make you look at yoga in a whole new way - kilt optional!

After recovering from an accident, Finlay Wilson found yoga was the best way to rebuild his strength. Now a qualified yoga instructor himself, he's decided to bring a modern take to this ancient practice. Feast your eyes on his yoga moves and discover why his Kilted Yoga video became an instant global sensation. This beautiful book is both dramatic and inspirational, but also tongue in cheek, quirky and funny.

Finlay introduces you to the fundamentals of yoga through four progressive sequences to help you develop your practice. Combining stunning photography of the Scottish highlands with practical advice, Kilted Yoga is the inspiration you've been waiting for - join the movement here.

Check out the video that went viral: www.facebook.com/BBCScotland/videos/1085403278236761

Title - Kilted Yoga: THE PERFECT CHRISTMAS STOCKING FILLER - yoga laid bare

Edition -

Author - Finlay Wilson

ISBN 13 - 9781473667846

Imprint - Yellow Kite

Publisher - Hodder & Stoughton

Date Published - 19/10/2017

Prize -

No. of pages -

Binding Type - Hardback

Dimensions - 167 x 192 x 16mm

Weight - 482 g

Languages - English