Introducing Overcoming Problem Eating: A Practical Guide

From comfort eating and skipping meals to anorexia nervosa and bulimia nervosa, our relationship with food is at breaking point.

With expert advice from an experienced psychologist, this book will help you get back on track and get the help you need.

BREAK BAD HABITS
and replace them with better ones

UNDERSTAND YOUR ISSUES
so you can move forward

LOVE YOUR BODY
by learning to accept yourself

OVERCOME YOUR FEARS
and discover how to enjoy food again

Title - Introducing Overcoming Problem Eating: A Practical Guide

Edition -

Author - Patricia Furness-Smith

ISBN 13 - 9781848317215

Imprint - Icon Books

Publisher - Icon Books

Date Published - 07/08/2014

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 118 x 168 x 13mm

Weight - 135 g

Languages - English