Ian Wrights Fitter Families

At a time when UK kids' health is increasingly under the spotlight, Ian Wright's Fitter Families offers straightforward, accessible advice to parents. Designed for the mum or dad who wants to improve their family's health, Ian's book shows how: time and money don't have to be obstacles to fitness healthier living can and should be fun making small changes can have a big impact The book's core message is SAS - simple, achievable, sustainable - and Ian sets out practical ways to incorporate more exercise into your everyday routine. If you want a fun way of making you and your kids happier and healthier, this book and a bit of imagination are all you need!

Title - Ian Wrights Fitter Families

Edition -

Author - Dean Horridge,Ian Wright,Anita Bean

ISBN 13 - 9781408106969

Imprint - A & C Black Publishers Ltd

Publisher - Bloomsbury Publishing PLC

Date Published - 05/01/2009

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 189 x 246 x 10mm

Weight - 452 g

Languages - English