How To Go Meat Free: Eco Tips for Busy People (How To Go... series)

With 100 easy-to-follow tips championing the meat-free cause, How to Go Meat Free is the stress-free, guilt-free guide to:

• Ensuring you maintain a healthy, balanced diet

• Tasty meat-free alternatives

• Staples for your store cupboard

• Dining out and eating with friends - meat-free

• Creative plant-based recipes

Meat used to be the key ingredient around which all our meals were based - but not any more. Plant-based diets are becoming more and more popular, and not just for health reasons. A meat-free diet can help you save money, lessen your environmental impact, lose weight and have more energy.

Whether you want to avoid meat for a couple of days a week, go completely vegetarian, or even vegan, this book will make the transition easy for you.

Title - How To Go Meat Free: Eco Tips for Busy People (How To Go... series)

Edition -

Author - Stepfanie Romine

ISBN 13 - 9781787391970

Imprint - Welbeck

Publisher - Headline Publishing Group

Date Published - 13/12/2018

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 124 x 174 x 20mm

Weight - 209 g

Languages - English