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How to Cope with Stress (Overcoming common problems)

How to Cope with Stress (Overcoming common problems)

Peter Tyrer

With the aid of a simple questionnaire, this book helps us to identify our personality type and discover how we are likely to react to stress. By understanding our reactions, we can use stress to our advantage and avoid unnecessary mental and physical ill health.
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Summary

Giving old books a new lease of life, collecting books from all four corners of the U.K. and preventing them from being thrown away into landfill by getting them back into the hands of book-lovers across the world. Free shipping in the UK.

Product Description

Title - How to Cope with Stress (Overcoming common problems)

Edition -

Author - Peter Tyrer

ISBN 13 - 9780859692847

Imprint - Sheldon Press

Publisher - Hodder & Stoughton General Division

Date Published - 31/03/1980

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 130 x 190 x mm

Weight - 150 g

Languages - English