How to Be Happy (or at least less sad): A Creative Workbook

HOW TO BE HAPPY (OR AT LEAST LESS SAD) is a workbook offering a place of solace, distraction, and a fresh perspective on life. This book will not fix you and it will not make you happy, but it promises to help you rediscover the simple pleasures in life and, ultimately, make you feel that little less sad.

"This book made me nervous when I first scanned through it because I knew it would work! This isn't a self-help book; it's more of a blue-collar, get-down-to business friend with calloused hands who is ready to boogie when you are. This book is about action. But also acknowledgement. There are no platitudes and its author is no Pollyanna. It's an explicit map that leads to a place where you're going to feel measurably better, and better equipped to face life's vicissitudes." - Rob Delaney, Comedian

Title - How to Be Happy (or at least less sad): A Creative Workbook

Edition -

Author - Lee Crutchley

ISBN 13 - 9781785031588

Imprint - Ebury Press

Publisher - Ebury Publishing

Date Published - 02/07/2015

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 135 x 210 x 12mm

Weight - 160 g

Languages - English