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How to be a Mindful Christian: 40 simple spiritual practices

How to be a Mindful Christian: 40 simple spiritual practices

Sally Welch

This introduction to Christian mindfulness offers an explanation of contemporary mindfulness combined with a guide to mindfulness as a way of Christian living. Over forty days, examples of mindfulness in the Old and New Testaments are examined, followed by practical exercises for incorporating mindfulness into everyday life.
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Summary

This introduction to Christian mindfulness offers a practical guide to mindfulness as a way of Christian living. It brings together the popular practice of mindfulness and the Christian spiritual disciplines such as prayer and contemplation. The result is a pocket spiritual companion that will deepen awareness of the sacred in daily life and of the presence of God moment by moment.Over forty days, examples of mindfulness in the Old and New Testaments are examined, each one accompanied by a practical exercise for incorporating mindfulness into everyday life. Mindfulness is explored through six themes – silence, sound, smell, sight, touch and taste.Also included are Bible passages and exercises for mindfulness for Holy Week and Easter Sunday, enabling us to enter more deeply into the passion that lies at the very heart of our faith, plus a section on conducting a mindful pilgrimage.

Product Description

Title - How to be a Mindful Christian: 40 simple spiritual practices

Edition -

Author - Sally Welch

ISBN 13 - 9781848258457

Imprint - Canterbury Press Norwich

Publisher - Canterbury Press Norwich

Date Published - 08/02/2016

Prize -

No. of pages - 160

Binding Type - Paperback

Dimensions - 129 x 198 x mm

Weight - g

Languages - English