How to Age Joyfully: Eight Steps to a Happier, Fuller Life
How to Age Joyfully: Eight Steps to a Happier, Fuller Life
Maggy Pigott,Judi Dench
Getting older should be something to enjoy – and it can be. This uplifting book shares the secret to ageing well in eight simple steps, to help keep you healthy and happy. Whether you choose to follow some of the advice or all, this is the perfect guide for living a more fulfilled, healthy and joyful life.
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Summary
We're living longer - let's live better!
Getting older should be something to enjoy and celebrate. And it can be.
Research shows that we can make a big difference to how well we age. From staying active to connecting with others, this uplifting book shares the secrets to ageing well in eight steps, to help keep you healthy and happy. Each step has easy-to-follow tips, alongside inspiring words both ancient and modern... and more!
Whether you choose to follow some of the advice or all, this is the perfect guide for living a more fulfilled, healthy and joyful life.
Product Description
Title - How to Age Joyfully: Eight Steps to a Happier, Fuller Life
Edition -
Author - Maggy Pigott,Judi Dench
ISBN 13 - 9781786859686
Imprint - Vie
Publisher - Summersdale Publishers
Date Published - 11/07/2019
Prize -
No. of pages -
Binding Type - Hardback
Dimensions - 149 x 195 x mm
Weight - g
Languages - English