Healing Mind, Healthy Woman: Essential reference guide for women

In this work, Alice Domar claims that mind-body medicine helps alleviate gynaecological problems, eating disorders, pain and anxiety, and promotes well-being. The book offers psychological medicine by providing techniques to help women relax and transform negative thought patterns, express emotions and develop sources of social support. It is organized into two sections: part one looks at techniques for stress management relaxation and self-nurturance (including yoga, meditation, cognitive therapy and guided imagery); and part two contains specific programmes tailored to women with a wide range of health conditions.

Title - Healing Mind, Healthy Woman: Essential reference guide for women

Edition -

Author - Henry Dreher,Alice D. Domar

ISBN 13 - 9780722534342

Imprint - Thorsons

Publisher - HarperCollins Publishers

Date Published - 08/08/1997

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 152 x 234 x mm

Weight - 660 g

Languages - English