Habit Busting: A 10-Step Plan That Will Change Your Life: A Ten Step Plan That Will Change Your Life
Habit Busting: A 10-Step Plan That Will Change Your Life: A Ten Step Plan That Will Change Your Life
Pete Cohen,Sten Cummins
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Summary
How would you like to be your best self all the time? To be free and successful at work? To eat healthily? To give up smoking? To stop procrastinating? According to the authors of "Habit Busting" it can be simple, it can be quick, and it can be fun. In this guide Pete Cohen and Sten Cummins offer techniques to stop sabotaging yourself and straightforward strategies for bringing out your best. They aim to help you work with your strengths, learn from masters in whatever it is you want to accomplish and take stock of past behaviour - both what has worked for you and what hasn't. "Habit Busting" shows how in just 21 days you can turn a bad habit into a healthy one that can last a lifetime.
Product Description
Title - Habit Busting: A 10-Step Plan That Will Change Your Life: A Ten Step Plan That Will Change Your Life
Edition -
Author - Pete Cohen,Sten Cummins
ISBN 13 - 9780722540091
Imprint - Thorsons
Publisher - HarperCollins Publishers
Date Published - 02/01/2002
Prize -
No. of pages -
Binding Type - Paperback
Dimensions - 159 x 216 x 13mm
Weight - 315 g
Languages - English