Gut Reaction: A day-by-day programme for choosing and combining foods for better health and easy weight loss: A Revolutionary Programme That ... Detoxes Your Body System (Positive Health)
Gut Reaction: A day-by-day programme for choosing and combining foods for better health and easy weight loss: A Revolutionary Programme That ... Detoxes Your Body System (Positive Health)
Gudrun Jonsson
'On Gudrun's programme I ate more, weighed less and restored my mental clarity' Mary Killen
Most doctors now accept that diet has a profound effect on our overall health and wellbeing.
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Summary
'On Gudrun's programme I ate more, weighed less and restored my mental clarity' Mary Killen
Most doctors now accept that diet has a profound effect on our overall health and wellbeing. Gudrun Jonsson takes this one step further with her belief that the best diet in the world counts for nothing if you don't digest the food properly. Apparently thousands of us suffer from a range of ailments - from minor bloating after meals to chronic migraine and stress - because we have poor digestion. Using her training as a biopath she passes on her knowledge of the body and explains how to analyze our digestive systems and plan a regime that will improve the overall wellbeing of all of us.
Product Description
Title - Gut Reaction: A day-by-day programme for choosing and combining foods for better health and easy weight loss: A Revolutionary Programme That ... Detoxes Your Body System (Positive Health)
Edition -
Author - Gudrun Jonsson
ISBN 13 - 9780091816780
Imprint - Vermilion
Publisher - Ebury Publishing
Date Published - 04/03/1999
Prize -
No. of pages -
Binding Type - Paperback
Dimensions - 129 x 198 x 11mm
Weight - 117 g
Languages - English