Getting Better Bit(e) by Bit(e): A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders

Easy to read and illustrated with many real-life examples, this book addresses the specific problems faced on a daily basis by bulimia sufferers.

The only self-help programme that has been evaluated in a randomised controlled trial, it provides detailed step-by-step advice for dealing with this condition.

Unlike other less problem-oriented books currently available on the subject, this book concentrates on the key behaviour changes necessary for the sufferer to achieve a happier and more fulfilled life. Theory is closely interwoven with practice and the book draws together real problems and solutions experienced by hundreds of sufferers.

Title - Getting Better Bit(e) by Bit(e): A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders

Edition -

Author - Ulrike Schmidt,Janet Treasure,June Alexander

ISBN 13 - 9780863773228

Imprint - Psychology Press Ltd

Publisher - Taylor & Francis Ltd

Date Published - 15/09/1993

Prize -

No. of pages - 160

Binding Type - Paperback

Dimensions - 156 x 234 x mm

Weight - 255 g

Languages - English