Gateways to Health: Secrets Of Rejuvenation

These simple exercises and meditations are based on an ancient regime created by the Buddhist monk, Bodhidharma - the founder of Zen Buddhism. He gave it to the monks of a shaolin temple so that they could be free of illness, halt the ageing process - and even reverse it. There have been many amazing stories of how these exercises have produced extraordinary results - including how, after one person practised the sequences for just one month, his grey hair turned black again! Begin working through these simple easy-to-follow routines today and you too can enjoy the health benefits within four weeks - including a younger, stronger body and a feeling of inner peace and spiritual tranquillity.

Title - Gateways to Health: Secrets Of Rejuvenation

Edition -

Author - Martin Faulks

ISBN 13 - 9781905857951

Imprint - Watkins Publishing

Publisher - Watkins Media Limited

Date Published - 01/01/2009

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 118 x 147 x mm

Weight - 86 g

Languages - English