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Food Combining in 30 Days

Food Combining in 30 Days

Kathryn Marsden

Food combining, the Hay Diet, is easy to follow. Taking one day at a time, this book explains how food combining works - for weight loss and improving health and vitality. It includes a step-by-step approach to the food combining rules, with recipe ideas for starch, protein and neutral meals.
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Summary

Everyone is talking about food combining - also known as the Hay Diet. Easy to follow, taking one day at a time, this book explains how food combining works - for weight loss and improving health and vitality. It includes a step-by-step approach to the food combining rules, easy recipe ideas divided into starch, protein and neutral meals, revitalizing exercises and Kathryn Marsden's health tips for an improved lifestyle.

Product Description

Title - Food Combining in 30 Days

Edition -

Author - Kathryn Marsden

ISBN 13 - 9780722529607

Imprint - Thorsons

Publisher - HarperCollins Publishers

Date Published - 05/05/1998

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 110 x 178 x mm

Weight - 100 g

Languages - English