Home All Non-Fiction Books Fit for Your Shape: You are one of four body shapes. Find out which. Work out to perfect it.
1 1

Fit for Your Shape: You are one of four body shapes. Find out which. Work out to perfect it.

Fit for Your Shape: You are one of four body shapes. Find out which. Work out to perfect it.

Matt Roberts

Women are one of four body types - pear, apple, tube and hourglass. Discover which you are and work out how to perfect it with personal trainer to the stars, Matt Roberts. He shows how to maximise the best parts of your body to achieve the lean, toned, sexy body you want.
£2.69 GBP
RRP £12.99 GBP £2.69 GBP
Sold out
Tax included.

Condition: Used - Good
View full details

Summary

Women are one of four body types - pear, apple, tube and hourglass. Discover which you are and work out to perfect it with personal trainer to the stars Matt Roberts. He shows you how to maximise the best parts of your body to achieve the lean, toned, sexy body you want. Includes specific resistance exercises, for home or gym, nutrition tips, and advice about which foods most benefit each shape. What are you waiting for!

Product Description

Title - Fit for Your Shape: You are one of four body shapes. Find out which. Work out to perfect it.

Edition -

Author - Matt Roberts

ISBN 13 - 9781405301701

Imprint - DK

Publisher - Dorling Kindersley Ltd

Date Published - 08/01/2004

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 186 x 234 x 12mm

Weight - 476 g

Languages - English