Find Calm
Find Calm
Anna Barnes
Bursting with tips, centring statements and soothing activities, Find Calm will help you to feel more at ease in the world and better equipped to deal with the things that really matter.
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Summary
Calmness is within your reach.
With a little bit of help, the methods of truly relaxing your mind and body, and letting go of stresses and strains, can be learned, practised and perfected.
Bursting with tips, centring statements and soothing activities, Find Calm will help you to feel more at ease in the world and better equipped to deal with the things that really matter.
Product Description
Title - Find Calm
Edition -
Author - Anna Barnes
ISBN 13 - 9781849539869
Imprint - Summersdale Publishers
Publisher - Octopus Publishing Group
Date Published - 09/02/2017
Prize -
No. of pages -
Binding Type - Hardback
Dimensions - 116 x 146 x mm
Weight - g
Languages - English