Fibromyalgia and Muscle Pain: Your Self-Treatment Guide (Thorsons Health Series)

A practical guide to this increasingly common chronic fatigue disorder.

Sufferers of fibromyalgia (formerly called fibrositis) experience widespread muscle pain and other associated symptoms which may include disturbed sleep, bowel disorders, headaches, anxiety, chronic fatigue and PMS.

This book clearly explains what fibromyalgia is and how it affects sufferers. Leon Chaitow explains the various self-help methods which include:

massage and self-manipulation for muscle problems
• hydrotherapy, aromatherapy and acupuncture
• detoxification and skin brushing
• relaxation techniques
• amino acids, antioxidants and other supplements

Title - Fibromyalgia and Muscle Pain: Your Self-Treatment Guide (Thorsons Health Series)

Edition -

Author - Leon Chaitow, N.D., D.O.

ISBN 13 - 9780007115020

Imprint - Thorsons

Publisher - HarperCollins Publishers

Date Published - 02/07/2001

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 159 x 216 x 20mm

Weight - 504 g

Languages - English