Fast Post Natal Recovery: Self Hypnosis: A Self Hypnosis CD Programme to Be Relaxed, Informed, Positive and Prepared (Natal Hypnotherapy Programme)

This award winning Natal Hypnotherapy(t) CD teaches you deep relaxation with guided visualisation to promote and encourage a fast recovery during the postnatal period. It is a time of bonding, resting and adapting to the immense changes in both you and your baby's life. Taking time out to relax and re-energise will help you stay calmer, respond more instinctively and cope well with all the changes which will bring long term benefits to you both. This CD can be used by all new mothers and can be listened to while feeding your baby or while resting when your baby sleeps. To get the best results from this CD, use it as part of the Natal Hypnotherapy(t) Programme.

Title - Fast Post Natal Recovery: Self Hypnosis: A Self Hypnosis CD Programme to Be Relaxed, Informed, Positive and Prepared (Natal Hypnotherapy Programme)

Edition -

Author - Maggie Howell

ISBN 13 - 9781905220083

Imprint - Natal Hypnotherapy

Publisher - Natal Hypnotherapy

Date Published - 06/07/2005

Prize -

No. of pages -

Binding Type - CD-Audio

Dimensions - 130 x 190 x 13mm

Weight - 86 g

Languages -