Everyday Confidence: Boost your self-worth and build unshakeable confidence
Everyday Confidence: Boost your self-worth and build unshakeable confidence
Nik Speakman,Eva Speakman
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Summary
Life-change therapists Nik and Eva Speakman share the secrets to unshakeable confidence
The Speakmans have helped countless clients ditch the self-doubt and move on from their social anxieties and self-esteem issues. In Everyday Confidence, the bestselling authors tackle common confidence saboteurs from old behavioural patterns to negative people and toxic situations. In every case they remind you that you have more power than you think: confidence is an inside job.
With the Speakmans' tried-and-tested tools, and the testimony of those whose lives have been transformed by their methods, you'll learn how to silence your inner critic and grasp a more confident, fulfilled future.
It's never too late to make a change and live the life you deserve.
Product Description
Title - Everyday Confidence: Boost your self-worth and build unshakeable confidence
Edition -
Author - Nik Speakman,Eva Speakman
ISBN 13 - 9781841883250
Imprint - Orion Spring
Publisher - Orion Publishing Co
Date Published - 08/07/2021
Prize -
No. of pages -
Binding Type - Paperback
Dimensions - 152 x 232 x 28mm
Weight - 420 g
Languages - English