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Energize (Miracle Juices)

Energize (Miracle Juices)

Feeling lethargic and lacking in enthusiasm? Activate the sense and stimulate your body throught the natural power of juices and smoothies. This recipe books contains an introduction on how to juice, delicious recipes and nutritional information.
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Summary

Feeling lethargic, irritable, without enthusiasm? Here's the appetizing cure: juices that give some get up and go! Instead of foods that provide a sugar rush followed by a quick letdown, these drinks supply a constant and slow release of sugar throughout the day. A carrot, beetroot, and orange Power Pack packs a real punch, with loads of vitamins A and C, antioxidants and potassium. Kale and Hearty--with spirulina and wheatgrass--is a sure way to become hale and healthy. A carbohydrate-rich mix of apples, mangos, and passion fruit makes up the Energy Bubble, a perfect after-exercise concoction. Or savor the refreshing Liven Up (Galia melon, pineapple, apple), a yummy All Nighter smoothie, and banana-based Round the Clock. Every one fights the downers!

Product Description

Title - Energize (Miracle Juices)

Edition -

Author -

ISBN 13 - 9780600606956

Imprint - Hamlyn

Publisher - Octopus Publishing Group

Date Published - 15/10/2002

Prize -

No. of pages -

Binding Type - Hardback

Dimensions - 124 x 134 x 11mm

Weight - 138 g

Languages - English