Eight Steps to Happiness

This inspiring book reveals deeply transforming yet practical methods to enable a powerful opening of the heart, the source of all true happiness. It explains how to meditate on eight beautiful verses that comprise one of Buddhism's best-loved and most enduring teachings, Eight Verses of Training the Mind. Composed by the great Tibetan Bodhisattva, Langri Tangpa, this short poem shows how we can transform all life's difficulties into valuable spiritual insights. For centuries, these liberating meditation practices have brought lasting peace, inspiration, and serenity to countless people in the East. Now, in this book, Geshe Kelsang Gyatso shares the immeasurably rich insight of this ancient wisdom with all those seeking lasting happiness in their modern lives.

Title - Eight Steps to Happiness

Edition -

Author - Kelsang Gyatso

ISBN 13 - 9780948006623

Imprint - Tharpa Publications

Publisher - Tharpa Publications

Date Published - 01/04/2000

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 129 x 198 x 13mm

Weight - 295 g

Languages - English