Eat Yourself Beautiful: Supercharged Food

Eat Yourself Beautiful! A simple and inspiring guide to eating for optimum heath and beauty. Supercharged features more than 100 recipes, many of which are free of gluten, wheat, dairy, yeast and sugar, and each bursting with nutrient-rich or 'super' foods that will help nourish, heal and restore. This is your one stop shop for easy, vibrant and flavourful meals that will jump-start your immune system, boost your energy levels and maintain your long term beauty, health and well-being.

Title - Eat Yourself Beautiful: Supercharged Food

Edition -

Author - Lee Holmes

ISBN 13 - 9781743360590

Imprint - Murdoch Books

Publisher - Murdoch Books

Date Published - 13/03/2014

Prize -

No. of pages - 232

Binding Type - Paperback

Dimensions - 200 x 250 x mm

Weight - g

Languages - English