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Eat To Beat Your Age: The Secrets of a Longer, Healthier Life
Eat To Beat Your Age: The Secrets of a Longer, Healthier Life
Janette Marshall
Offering straightforward strategies for boosting health, losing weight and reducing stress, this book encourages readers to enjoy good food and nurture a healthy attitude to body and mind. In addition, the suggested diet and lifestyle changes help to prevent health problems associated with ageing.
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Summary
Offering straightforward strategies for boosting health, losing weight and reducing stress, this book encourages readers to enjoy good food and nurture a healthy attitude to body and mind. In addition, the suggested diet and lifestyle changes help to prevent health problems associated with ageing.
Product Description
Title - Eat To Beat Your Age: The Secrets of a Longer, Healthier Life
Edition -
Author - Janette Marshall
ISBN 13 - 9780340768129
Imprint - Hodder Paperback
Publisher - Hodder & Stoughton
Date Published - 31/08/2000
Prize -
No. of pages -
Binding Type - Paperback
Dimensions - 135 x 216 x 16mm
Weight - 346 g
Languages -