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Eat All Day Diet: Eat 6 Meals a Day and Lose Weight Fast

Eat All Day Diet: Eat 6 Meals a Day and Lose Weight Fast

Helen Foster

Want to lose weight but not stop eating? This is the diet for you. Instead of skipping meals to lose weight you eat three small meals and three nutrient-filled snacks spaced out throughout the day. This diet suits people who prefer to snack and nibble through out the day rather than filling up on one or two larger meals.
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Summary

Want to lose weight but not stop eating? Well, this is the diet for you ...On the Eat All Day Diet, you eat every 3 hours, so never feel hungry, making this the perfect diet if other diets have left you constantly hungry. Instead of skipping meals to lose weight you eat three small meals and three nutrient-filled snacks spaced out throughout the day. This diet suits people who prefer to snack and nibble through out the day rather than filling up on one or two larger meals. This diet increases your metabolism meaning fat is burnt more efficiently. The best thing about it is no foods are banned.

Product Description

Title - Eat All Day Diet: Eat 6 Meals a Day and Lose Weight Fast

Edition -

Author - Helen Foster

ISBN 13 - 9780600614548

Imprint - Hamlyn

Publisher - Octopus Publishing Group

Date Published - 15/01/2007

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 195 x 260 x 10mm

Weight - 449 g

Languages -