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Curb the Carb: The Safer Way to Diet

Curb the Carb: The Safer Way to Diet

Amanda Cross

A low-carbohydrate weight loss programme, this title shows how to follow this diet safely and without missing out on any essential vitamins and minerals. The title also includes 75 recipes, each with nutritional analysis.
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Summary

A low-carbohydrate weight loss programme, this title features a two-week rapid weight loss plan, followed by a stabilizer plan to help you maintain your weight loss. It shows how to follow this low-carbohydrate diet safely and without missing out on any essential vitamins and minerals. The title includes 75 recipes, each with nutritional analysis (fat: saturated and unsaturated, carbohydrates and protein per serving.)

Product Description

Title - Curb the Carb: The Safer Way to Diet

Edition -

Author - Amanda Cross

ISBN 13 - 9780600607915

Imprint - Hamlyn

Publisher - Octopus Publishing Group

Date Published - 15/04/2003

Prize -

No. of pages -

Binding Type - Paperback

Dimensions - 195 x 261 x 10mm

Weight - 481 g

Languages -