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Cranks Fast Food: For Vitality And Health

Cranks Fast Food: For Vitality And Health

Nadine Abensur

Eating a variety of vegetables and fruit is vital to good health, but too many people still think of vegetarian cookery as a time-consuming affair of soaked pulses and brown rice.This guide shows how to cook modern food - fast, and includes recipes for tarts, fritters and salsas, and snack meals.
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Summary

Eating a variety of vegetables and fruit is vital to good health, but too many people still think of vegetarian cooking as a time-consuming affair of soaked pulses and brown rice. This book will change that perception forever. Nadine Abensur shows how to cook modern food - fast. No apology is necessary for the absence of fish and meat. There are recipes for all occasions, from speedy mid-week suppers to feasts for friends - all focused on vegetables and all achievable in around 15-20 minutes. Cranks Fast Food is full of surprises, with recipes for tarts and pies, fritters and salsas, roasts and casseroles alongside more obvious fast fare such as soups, stir-fries and snack meals. All the recipes are absolutely in tune with today's lighter, healthier style of eating - simply delicious food for vitality and health.

Product Description

Title - Cranks Fast Food: For Vitality And Health

Edition -

Author - Nadine Abensur

ISBN 13 - 9781841881584

Imprint - Weidenfeld Nicolson Illustrated

Publisher - Orion Publishing Co

Date Published - 11/10/2001

Prize -

No. of pages - 192

Binding Type - Paperback

Dimensions - 274 x 404 x 8mm

Weight - 655 g

Languages - English